Healthy bites

Flax seeds 1/2 cup (rosted)

Chopped almond 1/2 cup

Pistachio chopped 1 tab.sp.

Fennel seeds 1 tsp.(roasted)

White til roasted 2tsp

Cardamom powder 1 tsp.

1cup fig paste

1/2 cup dates paste

Place Fig and dates paste in a microwave pan

Cook it 5 minute  and mix all dryfruits in it

Mix well and make small balls and any shape you like.

This is very healthy for kids, pregnant lady and good for all family members.

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